Bonk Breaker® Nutrition Bars embodies a whole foods philosophy of baking simple, high quality, REAL food ingredients into great tasting bars that provide both a delicious snack and a competitive edge. Made with 10-12 REAL ingredients that you can recognize and read, all Bonk Breaker® bars are Gluten Free & Dairy Free. Most importantly, they taste delicious! High protein Bars contain between 13-15 grams of protein for all day fueling and recovery from your toughest workouts.