The Power Plate Personal Plate is the ultimate multi-benefit exercise tool that will help you reach your fitness goals.
This space-saving device is portable and uses scientifically based, whole-body vibration to engage your muscles in a consistent and controlled manner to accelerate your training benefits. Improve your muscle strength, burn calories, assist with muscle recovery and increase flexibility with the Power Plate Personal Plate.
- 35Hz frequency
- 30 or 60-second timer
- Strap set, rubber mat, power cord and remote control included for easy operation
- Can store under the bed or in a small closet
- Soft carry case for travel and quick on-the-go workouts
- PrecisionWave™ Technology engineered to activate the body's natural reflexive response to precision vibration
- Increases blood flow, metabolic rate and improved balance
- Texture surface for maximum grip
- Class 1c FDA-registered device